Women-led initiatives

Wellness Programs for Women-Led Organizations and Nonprofits

One session or a 3 to 6 month program for your members, staff or community, led by women, for women of every age and level. OLA of Eastern Long Island has hosted RitmoFit XP twice.

Bring RitmoFit XP to your organization

"We chose to work with Ritmo Fit XP again because we had such a tremendous response from community members wanting this type of approach to health and wellness. This last event in Greenport exceeded all expectations! Participants of all ages and levels felt great about engaging. For our organization, it is also important to demonstrate the representation to our Latinx and other immigrant community members. We are able to collaborate with Ritmo Fit XP in a way that celebrates diversity and power in a positive and affirming way. Oh, and it’s a great workout!!"

Minerva Pérez, OLA Executive Director

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What we bring

A session, a program or a showcase

A class in progress in a bright hall with participants raising their arms

The RitmoFit XP session

A 60-minute full-body workout to live drumming and global rhythms. Each movement is inspired by a legendary woman in history. Three levels, so every member can join.

Participants lying on yoga mats during a relaxation session

Wellness and fitness programs

3 to 6 month programs tailored to your organization, led by women and designed for women of all ages and levels. They include workshops for brain health (NeuroRitmo), global rhythms through movement and empowering language (BioRitmo), self-defense seminars, and our experts in sound healing, nutrition and mindful practices.

Mila Tina performing in white in front of her drum kit on stage

Showcases with live drumming

7 to 10 minute performances with live drumming and original music, for fashion shows, corporate gatherings, cultural festivals, charity galas, school assemblies, community fairs and wellness retreats.

Who we work with

Women-led organizations, community groups and nonprofits

Our programs are built around women’s physical, emotional and psychological well-being, so that the women who lead your organization can lead with strength.