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Her Journey
Where Women Thrive: Wellness, Fitness, Beauty, and the Voices of Legendary Women.
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Mila Tina
Nov 13, 20247 min read
The Untold History of Rock: The Women Who Drove Rock’s Revolution
From Sister Rosetta Tharpe to Pat Benatar, we honor the legendary women who redefined rock with boldness and authenticity.

Vanessa Acero
Nov 13, 20243 min read
Cabrini: The Woman Who Showed Us That the World Wasn’t Big Enough
Explore Cabrini's legacy, her fearless journey, and the lessons we can learn from her remarkable life. A true inspiration for us all.


Mila Tina
Nov 1, 20245 min read
Elizabeth Cady Stanton: The OG of Women's Rights Who Made Voting a Thing
Elizabeth Cady Stanton: The trailblazer who fought for women’s right to vote. Let’s honor her by making our voices heard this November.

Mila Tina
Aug 13, 20246 min read
Very Mindful, Very Demure: Meet the OG Meditation Gurus—The Rishikas
Meet the Rishikas, the ancient women who quietly mastered meditation and shaped spiritual practices for millennia.

Mila Tina
Jun 18, 20243 min read
Sojourner Truth: The Woman Who Asked, "Ain’t I a Woman?" and Made History Answer
Celebrate Juneteenth by honoring Sojourner Truth, the woman who fearlessly challenged injustice and fought for equality. Her legacy lives on

Mila Tina
Feb 1, 20242 min read
Wing Chun: The Legendary Woman Behind Bruce Lee's Martial Art Mastery
In martial arts history, where men usually grab the spotlight, there lurks a tale so cool it’s almost criminal how under-told it is. Meet...

Mila Tina
Jan 15, 20243 min read
Hands-On Fitness: How Mudras Are the New Game Changer
Discover the powerful role of mudras in harmonizing your fitness journey with RitmoFit XP—balance body, mind, and energy effortlessly.


Mila Tina
May 29, 20234 min read
Joan of Arc: The Teenager Who Led an Army, Changed History, and Still Got Burned for It
In history, there’s a chapter dedicated to a teenage girl who, against all odds, decided to lead an army, turned the tide of a war, and...

Mila Tina
Mar 1, 20236 min read
7 Legendary Women Who Changed the World (Against All Odds): A Guide for Moms to Inspire Daughters to Dream Big - Part 1
Teach your kids about 7 legendary women who defied the odds and changed the world. Join RitmoFit XP to inspire the next generation.

Mila Tina
Dec 10, 20224 min read
Rigoberta Menchú: The Indigenous Woman Who Took On a Genocide and Won a Nobel Prize—No Big Deal
Rigoberta Menchú, the indigenous woman from Guatemala who stared down the barrel of oppression, survived a genocide, and went on to win a...

Mila Tina
Oct 31, 20225 min read
Renaissance Women: The Original Multitaskers Who Changed the World (And Why We Should Be Following Their Lead)
Renaissance women mastered multiple disciplines and changed the world. Embrace your diverse talents and follow in their innovative footsteps
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