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Her Journey
Where Women Thrive: Wellness, Fitness, Beauty, and the Voices of Legendary Women.
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RitmoFit XP
Feb 102 min read
Four Oaks Café and RitmoFit XP: Nourishing Connections in Wellness
At RitmoFit XP, we deeply value partnerships that align with our health and wellness ethos, and we're proud to highlight our ongoing...


Mila Tina
Feb 63 min read
The Future of Skincare Is Here: Scalar Energy & Cellular Regeneration at Our Next Event
Experience free advanced skin care treatments with Monica Vargas at Waves of Feminine Energy—rejuvenate your cells and glow from within!


RitmoFit XP
Feb 44 min read
Awaken Your Senses: The Art of Tea with Plain T & RitmoFit XP
Experience the art of tea with RitmoFit XP & Plain T—sip, focus, and recharge with a mindful ritual blending wellness & tradition.


Mila Tina
Jan 305 min read
Aromatherapy & Neuroscience: The Restorative Link Between Scent & Well-Being
The science of aromatherapy and essential oils, their impact on the body and mind, and their deep connection to feminine energy.


RitmoFit XP
Jan 221 min read
RitmoFit XP Featured On Newsday!
Trainer Vanessa Acero & drummer Mila Tina lead a high-energy fitness class blending live drumming, martial arts & cardio, held monthly at...

RitmoFit XP
Nov 29, 20242 min read
Elegance in Motion: A Celebration of Feminine Strength and Grace
Join us on December 17 at 7:30 PM at Hamptons Gym Corp in Southampton for an enchanting evening that intertwines fitness, rhythm, and...

Mila Tina
Nov 13, 20247 min read
The Untold History of Rock: The Women Who Drove Rock’s Revolution
From Sister Rosetta Tharpe to Pat Benatar, we honor the legendary women who redefined rock with boldness and authenticity.

RitmoFit XP
Nov 8, 20242 min read
RitmoFit XP’s Partner in Wellness: Four Oaks Café’s Delicious New Additions
At RitmoFit XP, we believe in fueling both the body and soul with nourishing, mindful choices, and our partnership with Four Oaks Café...

RitmoFit XP
Oct 25, 20242 min read
Rock Your Fitness: Channel Iconic Energy with RitmoFit XP this November!
Join us this November at Hamptons Gym Corp to reveal your Inner Rockstar! Channel iconic energy and celebrate strength, rhythm, and gratitud


RitmoFit XP
Oct 6, 20243 min read
RitmoFit XP Partners with Hamptons Gym Corp for Monthly Themed Fitness Classes
We are happy to announce that we’ve partnered with Hamptons Gym Corp to bring a fresh, energetic workout experience to the Hamptons!...

RitmoFit XP
Oct 4, 20243 min read
Falling into Rhythm: RitmoFit XP’s Equinox Celebration Recap
RitmoFit XP Fall Equinox Event Recap!


RitmoFit XP
Sep 30, 20242 min read
RitmoFit XP at The Hamptons Business Expo 2024: A Fusion of Wellness, Fashion, and Community
RitmoFit XP rocked The Hamptons Business Expo with live drumming, martial arts, and fitness, creating an unforgettable wellness experience.

RitmoFit XP
Sep 13, 20244 min read
SAC Partners with RitmoFit XP For A Fall Equinox Wellness Event Featuring Advanced Scalar Energy Technology
Join us at Equinox Renewal on Sept. 22nd at Southampton Arts Center for wellness, fitness, scalar energy sessions, and more!

RitmoFit XP
Aug 27, 20242 min read
Experience the Rhythm of Wellness at The Hamptons Business Expo 2024
Join RitmoFit XP at The Hamptons Business Expo 2024 on Sept 7th. Experience live drumming, wellness demos, and unique products.

RitmoFit XP
Aug 4, 20242 min read
Mila Tina and OLA's Virtual Rhythm Workshop: Unlocking Inner Vitality with BioRitmo
On July 31, 2024, Mila Tina, co-founder of RitmoFit XP, in collaboration with the Organización Latino Americana (OLA) , delivered an...


Mila Tina
Jul 29, 20242 min read
Integrating Fitness with Cultural Heritage: RitmoFit XP Partners with Shinnecock Indian Nation
We at RitmoFit XP are proud to have joined forces with the Shinnecock Indian Nation for their first annual Health Expo in Southampton....

Mila Tina
Jun 4, 20242 min read
A Fusion of Fitness and Culture: RitmoFit XP Partners with OLA
At RitmoFit XP, our commitment to fostering wellness and diversity through our unique fitness programs recently found a fantastic match...

RitmoFit XP
Apr 29, 20242 min read
RitmoFit XP Showcase at Pachanga 2024 Hosted by OLA at Bay Street Theater
This past April, the Organización Latino Americana (OLA) of Eastern Long Island successfully hosted its annual Pachanga, featuring an...


Mila Tina
Mar 11, 20241 min read
Fashion, Fitness, and Courage at Ella Libre's Event
RitmoFit XP was excited to participate in Ella Libre's "Pasarela con Propósito" (Runway with a Purpose) on March 9, 2024 in Central...

Mila Tina
Oct 22, 20231 min read
Celebrating Hispanic Heritage: RitmoFit XP's Partnership with Suffolk County Community College
Earlier this month, RitmoFit XP had the privilege of celebrating Hispanic Heritage Month at Suffolk County Community College, where...
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