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Her Journey

Where Women Thrive: Wellness, Fitness, Beauty, and the Voices of Legendary Women.

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Oct 31, 20235 min read

Biohacking for Women: Because Why Settle for "Normal" When You Can Tweak Your Own Biology?

Oct 30, 20235 min read

Zombie Cells: The Undead That Haunt Your Body (And How to Evict Them)

Oct 22, 20231 min read

Celebrating Hispanic Heritage: RitmoFit XP's Partnership with Suffolk County Community College

Aug 29, 20232 min read

A Refreshing Blend of Wellness and Flavor with Four Oaks and RitmoFit XP

James Lane Post

Jun 26, 20231 min read

Empowered Movement Featuring DanceBody, Isaac Boots, RitmoFit XP, & TREMBLE At The Clubhouse

Jun 14, 20234 min read

Grounding: Why Getting Your Feet Dirty Might Be the Best Thing You Can Do for Your Health

May 29, 20234 min read

Joan of Arc: The Teenager Who Led an Army, Changed History, and Still Got Burned for It

Mar 31, 20234 min read

From Bloat to Glow: How Your Gut is Running the Show

Veronica Chumbi

Mar 28, 20232 min read

The RitmoFit Experience Combines Interval Training, Auditory Art, and Self Expression

Mar 22, 20234 min read

Empowered Movement With RitmoFit XP’s Vanessa Acero & Mila Tina

Southampton Arts Center

Mar 20, 20232 min read

Southampton Arts Center Presents RitmoFit XP’s ‘A Wellness Journey to Power: Feminine Fire’

Mar 1, 20236 min read

7 Legendary Women Who Changed the World (Against All Odds): A Guide for Moms to Inspire Daughters to Dream Big - Part 1

Feb 1, 20235 min read

Decoding the Mystery of Peer-Reviewed Research: A Guide for Women Who Want the Facts

Jan 10, 20235 min read

Discernment in Health: How Women Can Make Wise Choices in Healthcare and Beyond

Jan 1, 20234 min read

The Ultimate Menstrual Cramps Slayer: Ginger-Turmeric-Cinnamon-Black Pepper Tea (Because You Deserve Better Than Curling Up in Fetal Position)

Dec 10, 20224 min read

Rigoberta Menchú: The Indigenous Woman Who Took On a Genocide and Won a Nobel Prize—No Big Deal

Oct 31, 20225 min read

Renaissance Women: The Original Multitaskers Who Changed the World (And Why We Should Be Following Their Lead)

Sep 30, 20226 min read

Magnesium: The Miracle Mineral Your Body Needs (But Probably Doesn’t Get Enough Of)

Aug 31, 20223 min read

RitmoFit XP: An Explosive Blend of Sport and Art Created by Two East End Latinas

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